Is “BBL smell” real? Here’s what you need to know
BBL smell is trending. People are talking about an unpleasant and sometimes downright rancid odor after getting a Brazilian butt lift. But is BBL smell a thing? Does the popular cosmetic procedure really… stink? Freelance writer, Adrienne Santos-Longhurst, asked celebrity plastic surgeon, Dr. Michael Keyes, for the low down on BBL smell in this enlightening Q&A for the American Society of Plastic Surgeons.
Keep reading
Birth Control May Help or Even Worsen PMS — Here’s How to Deal
Birth control pills and other forms of hormonal birth control can affect your mood and PMS. Some people report an improvement in their symptoms, while others find that hormonal birth control makes them feel worse. This article, published at Healthline, includes an experts insights into the effects of birth control and mood and why it’s more likely to help PMS than make it worse.
Keep reading
Men over 50 should know about these 9 sneaky health problems — low testosterone, heart disease and more
Once you reach your 50s, your risk of health problems increases, and some can really sneak up on you. This article by freelance writer, Adrienne Santos-Longhurst and published by Yahoo Canada, covers 9 health problems that men over 50 should be aware of, including an expert’s advice on what to do about them.
Keep reading
If you’re a woman over 50, a longevity expert says these 8 daily habits can help you live a longer life
Being a woman over 50 comes with big changes for our bodies, including a higher risk of several diseases, including heart disease and cancer. In this article for Yahoo Canada, freelance writer Adrienne Santos-Longhurst asked a longevity expert to share steps that women can take to live a longer, healthier life.
Keep reading
11 sneaky ultra-processed foods you should avoid if you’re over 50, according to doctor
Ultra-processed foods have been shown to negatively impact health, and for older adults, eating too many of these can mean a double-whammy since the risk of disease already increases with age. In this article for Yahoo Canada, freelance writer Adrienne Santos-Longhurst breaks down the health risks of ultra-processed foods for people over 50 and which ones to avoid.
Keep reading
How Much Does Breast Reduction Surgery Cost?
Breast reduction surgery has one of the highest satisfaction rates of all cosmetic surgery procedures. This article written by Adrienne Santos-Longhurst for CareCredit explores the procedure, it’s benefits, and the associated costs to help you decide if breast reduction is right for you.
Keep reading
Do Women Need More Sleep Than Men?
Sleep recommendations vary by age as our needs change throughout the years, but what about biological sex? Do sleep needs vary between males and females? This article by writer Adrienne Santos-Longhurst explains why women might need a bit more sleep than men, according to research.
Keep reading
10 Treatments to Help You Get Rid of Cellulite
That dimpling on your thighs or bum that doesn’t seem to respond to exercise or creams? It’s cellulite, it’s common, and it can affect any woman past puberty regardless of her size or fitness level. In this informative article for CareCredit, writer Adrienne Santos-Longhurst shares 10 treatments that can help reduce the appearance of stubborn cellulite.
Keep reading
Does Alcohol Kill Brain Cells?
Parents, teachers, and even after-school specials have told us that alcohol kills brain cells, but does it really? Writer Adrienne Santos-Longhurst answers the question in this article for Healthline. Find out what alcohol really does to your brain in the short-term and long-term, according to science.
Keep reading
Understanding Genitourinary Disorders
This Healthline article by freelance health writer, Adrienne Santos-Longhurst, takes you through the many conditions that can affect the genitourinary system, which includes the urinary and reproductive systems. From UTIs and hernias, to cancer, learn about the symptoms and risk factors, and how each condition is treated.
Keep reading
FaceTite® Treatment Cost and Procedure Guide
Aging is a blessing. But if the passing years have also blessed you with wrinkles and folds, saggy jowls or a turkey neck — and you’re not happy about it — FaceTite® may be an option. This informative guide, written by writer Adrienne Santos-Longhurst for CareCredit, takes you through this non-surgical skin tightening procedure, including potential side effects and associated costs.
Keep reading
Why You Want to Eat All the Things Before Your Period
If the words “hungry” and “hangry” sum up the days leading up to your period and you struggle with cravings, you’re not alone. Period cravings are real and freelance writer, Adrienne Santos-Longhurst, explains the science behind them in this humorous, yet highly informative and helpful piece written for Healthline.
Keep reading
Does Sex Really Help Relieve Migraine?
Yes! Yes! Oh, yes! Sex really does help relieve migraine attacks in some people. But keep your knickers on, and don’t go throwing out your stash of Excedrin just yet. In this humorous piece for Healthline, writer Adrienne Santos-Longhurst dives into the research behind the effect of sex and orgasm on migraine and other types of headaches.
Keep reading
Areola Reduction Surgery Cost and Procedure Guide
In this article for CareCredit’s Well U blog, writer Adrienne Santos-Longhurst explores areola reduction surgery. This highly informative guide details the procedure, from preparation to recovery, and breaks down the costs to help patients plan for surgery.
Keep reading
Can Thong Underwear Give You Hemorrhoids?
Thong underwear – the middle child of the bikini and G-string – may be perfect for eliminating panty lines under yoga pants, but they’ve also been associated with certain health issues, including hemorrhoids. In this article for Healthline, writer Adrienne Santos-Longhurst asked Dr. Felice Gersh, MD OB/GYN, for the lowdown on the risks of wearing thongs and how to reduce yours.
Keep reading
All Your Qs about Slugging Your Skin, Answered
Slugging – a skin care hack that went viral on TikTok – can leave your skin plump, dewy and looking fresh AF. If you’re slugging curious, this article published on Healthline, dives into this moisturizing technique with expert insight into the benefits, how to do it and who shouldn’t try it.
Keep reading
Keto breath won’t last forever, but these 5 tricks can help you manage it in the meantime
Keto diet may be an effective way to lose weight for some, but the trade-off is bad breath, also known as keto breath. Published on Insider, this article by freelance writer, Adrienne Santos-Longhurst, explains why keto breath happens and what you can do to manage it, according to research and a certified nutritionist.
Keep reading
How To Exfoliate: It’s the difference-maker in your skincare routine
This thorough guide on exfoliation was written for Clinique’s Skin School Blog. It explores the benefits of exfoliation, how to choose the right products for your skin type, and how to exfoliate for the best results. Naturally, it also provides readers with product recommendations to address various skin issues.
Keep reading
7 Cosmetic and Aesthetic Trends to Keep Your Eye on in 2025
The cosmetic treatment landscape continues to evolve with innovations like minimally invasive procedures and advanced skin rejuvenation techniques. This article, written for CareCredit, dives into the latest aesthetic trends, many of which lean into self-care.
Keep reading
8 Hot Flash Remedies Without a Prescription
Hot flashes are one of the most common symptoms of perimenopause and menopause. While there are medications that can help, changes in diet and lifestyle can be effective, too,. This article by writer Adrienne Santos-Longhurst explores hot flashes and offers actionable advice with expert input on the many ways to manage them. The article is published on BODi by Beach Body’s blog.
Keep reading
5 Tips to Help You Prepare for Plastic Surgery
Preparation is key when you’re having plastic surgery. This guide, written for CareCredit, walks patients through plastic surgery preparation, from consultation to recovery.. From choosing the right plastic surgeon to setting up your “nest”, it provides a roadmap for achieving optimal results while ensuring safety and comfort during recovery.
Keep reading
Why Is Period Poop the Worst? 10 Questions, Answered
Period poop? It’s a thing and anyone who gets a period knows it. In this piece, published at Healthline, this article digs deep into the reasons why your bowels go bonkers leading up to your period. From the frequency to the funky odor, freelance health writer, Adrienne Santos-Longhurst gives you the no BS (ha!) lowdown on period poop.
Keep reading
Everything You Need to Know About Cocaine
Addressing addiction with compassion and evidence-based approaches is at the heart of harm reduction. While the writer does not endorse the use of any illegal substances, she does believe in making accurate information accessible to those that do use. In this article for Healthline, freelance writer Adrienne Santos-Longhurst explains the effects of cocaine on the body, potential risks, and harm reduction.
Keep readingLooking for something specific?
Chances are I’ve written about it over my 20+ years as a freelance writer. You can get in touch or access hundreds of my published clips at: adriennesantoslonghurst.contently.com.
Adrienne Santos-Longhurst 